down-to-earth therapists found here
01.
What to expect when you attend an individual therapy session
Individual Therapy is one-on-one.
Sessions are held at my office located at 4302 Wrightsville Ave (back entrance)
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Free parking is available on site.
The session will last for 60 minutes.
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02.
What to expect when you attend a teletherapy session
Teletherapy services are available to North Carolina and Florida residents only
Teletherapy sessions last for 60 minutes.
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Clients receiving teletherapy are able to access services from the comfort of their home, office, parked car, or other quiet and private locations of their choice.
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The Therapist will utilize the same methods that are implemented for in-person sessions.
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A strong internet connection is required to ensure communication is clear and the therapeutic process is achieved.
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03.
What to expect when you attend group therapy
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Group Therapy sessions last for 45-60 minutes
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The therapist will work with members to ensure a productive and therapeutic setting is achieved, and will guide the group utilizing evidence-based therapy approaches.
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Groups will be held for 3-6 members
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04.
What to expect when you attend an outdoor session
You will be meeting with your therapist in an outdoor space in or around
the Wilmington area
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You may walk with your therapist or sit during sessions
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don't worry, you will not be participating in any "adventure" activities like white water rafting, rock climbing, or zip lining
wearing weather and terrain appropriate attire is recommended
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Your therapist and you can decide on an inclement weather plan
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there are several options located around the Wilmington area that can be utilized for outdoor therapy that have been selected for privacy and least amount of distractions
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